ELectromyography (EMG) Test

Since I have herniated disc in my lower back and neck. I experience weakness and fatigue during movement. My disability fluctuates in severity everyday. My whole body from my head, hands, arms, neck, lower back, hips, legs, and feet are effected.. 2 major systems experience neurological symptoms. The one thing, all of my doctors recommendContinue reading “ELectromyography (EMG) Test”

How Yoga Heals Me

What Is Yoga Yoga comes from ancient Indian philosophies of Hinduism, Buddhism, and Jainism dating back to 500 BC. It is comprised of breathing techniques, physical postures, and meditation. The guidelines that shape a yogic lifestyle are the 8 limbs of Yoga. A lifestyle change is something that were all seeking and needing. We haveContinue reading “How Yoga Heals Me”